Hello again!
Did any of you make weight-loss resolutions this year? I didn’t specifically, but I am trying to get back on track with my eating habits. I’ve been a bit behind since the holidays, letting myself eat whatever I pleased.
This is not to say I diet. I’m not big on depriving myself, because it is not something that has ever worked for me. I end up miserable and eventually give up and binge on junk. So I work on eating more heathful and whole food on a day-to-day basis and logging my calories.
Where am I going with this? Continue reading